Power Fitness
Power fitness class
Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Class Trainers
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Trevor Smith
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28
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175-180 pounds
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5’13’
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Fitness Trainer
Event Hours(6)
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Понедельник
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Понедельник
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Вторник
03:00 pm – 04:30 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Среда
11:00 am – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: Advanced -
Четверг
11:00 am – 12:45 pm
Instructor: M. Moreau
Room: 6
Level: Beginner -
Суббота
01:00 pm – 02:00 pm
Instructor: M. Moreau
Room: 6
Level: All Levels
Single Event Page
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Today Upcoming Events
15 Next Events
- Cardio FitnessПонедельник, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Martial ArtsВторник, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingВторник, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingВторник, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana - Body WorksВторник, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitВторник, 3:00 pm - 4:00 pmIntermediate
Kevin Nomak - Power FitnessВторник, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessВторник, 4:00 pm - 5:00 pmHigh impact
Trevor Smith - CrossFitСреда, 7:00 am - 9:00 amWeightlifting
Kevin Nomak - Martial ArtsСреда, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessСреда, 11:00 am - 2:00 pmInstructor: M. Moreau
Room: 6
Level: Advanced - CrossFitСреда, 1:00 pm - 3:00 pmBeginners
Kevin Nomak - Cardio FitnessСреда, 3:00 pm - 3:45 pmHigh impact
Mark Moreau - Cardio FitnessСреда, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Martial ArtsЧетверг, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner